Muesli With Flax Seeds And Puffed Rice - cooking recipe
Ingredients
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11 oz brown rice flakes
7 oz puffed brown rice
7 oz bran flakes
1/2 cup unsalted pistachios
1/3 cup dried pears, chopped
1/3 cup dried apricots, chopped
1 cup flaxseeds
1 cup sunflower seeds
3/4 cup sliced almonds
None None Fresh fruit, skim milk or yogurt, to serve
Preparation
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Combine rice flakes, puffed rice, bran flakes, pistachios, pears and apricots in a bowl.
Place flaxseeds, sunflower seeds and almonds in a food processor. Process until lightly crushed. Stir into flakes mixture until combined.
Serve with fresh fruit, skim milk or yogurt.
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