Chicken, Spinach And Watercress Salad - cooking recipe
Ingredients
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5 tbsp olive oil
3 tbsp pumpkin seeds
1 lb chicken breasts, cut into strips
1 None small red onion, thinly sliced
1 None lemon, zested and juiced
2 tsp fresh thyme, chopped + extra sprigs, to garnish
2 tsp grainy mustard
7 oz baby spinach
2 oz watercress, tough stalks removed
Preparation
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Heat 1 tbsp oil in a frying pan and toast pumpkin seeds. Set aside. Add chicken and saute, stirring, for 6-8 mins until cooked through.
Meanwhile, mix onion, lemon zest, 1 tbsp lemon juice, thyme, mustard, and remaining oil and season. Toss with spinach, watercress and pumpkin seeds. Distribute between serving plates, add chicken and serve.
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