Seared Tuna Salad - cooking recipe
Ingredients
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7 oz snap peas, trimmed
1/4 cup olive oil
1 tbsp lemon juice
1 tsp wasabi paste
1 tsp sugar
4 x 6.5 oz tuna steaks
1/2 bunch Thai basil leaves
1 None red onion, thinly sliced into wedges
3 tsp sesame seeds, toasted
1 None long red chili, seeded, thinly sliced
None None Lemon wedges, to serve
Preparation
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Blanch snap peas in boiling water for 2 mins, until bright green. Drain, rinse under cold water and drain again. Cut in half lengthways. Set aside.
To make dressing, whisk together 2 tbsp olive oil, lemon juice, wasabi and sugar. Season to taste and set aside.
Heat a pan on high. Brush tuna with remaining oil. Cook for 1 min each side for medium-rare, or until cooked to desired doneness. Thinly slice tuna.
Place tuna, snow peas, basil, onion, sesame seeds and chili in a bowl. Drizzle over dressing and toss to combine. Serve with lemon wedges.
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