Swiss Steak - cooking recipe

Ingredients
    2 1/2 lbs round steaks
    1/4 cup all-purpose flour
    1 teaspoon salt
    1/2 teaspoon cayenne pepper
    1/4 teaspoon black pepper
    2 tablespoons oil
    2 garlic cloves, minced
    1 large onion, sliced
    1 green pepper, sliced
    1 (10 1/2 ounce) can condensed tomato soup
    1 (16 ounce) can stewed tomatoes, undrained
    1 (8 ounce) can mushroom pieces
Preparation
    Cut meat into serving size pieces.
    In a small bowl, combine flour, salt, cayenne and black pepper.
    Coat meat with seasoned flour.
    In a large skillet, brown meat in hot oil.
    Add remaining ingredients.
    Cover, simmer 1 hour.
    Serve with potatoes or wide noodles.

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