Lamb Neck Stew - cooking recipe

Ingredients

2 lbs meaty lamb necks
4 carrots, cut into chunks
2 sweet potatoes, peeled and quartered
1 onion, halved and sliced
2 garlic cloves, chopped
1 cup tomato sauce
2 tablespoons Worcestershire sauce
2 tablespoons honey
1 teaspoon curry powder
1 teaspoon cumin
1 pinch allspice
1 teaspoon sea salt or 1 teaspoon kosher salt
1 teaspoon pepper
1/2 cup water

Preparation

Brown the lamb necks in a bit of oil.
Made a sauce in a small bowl by mixing the tomato sauce with the remaining ingredients on down the list.
Place the vegetables in the crock pot. Pour over half the sauce and mix to coat the vegetables.
Add the lamb necks, and pour the rest of the sauce over top.
Cover and cook on low 8 hours.