Pond Scum Soup(Low Carb) - cooking recipe
Ingredients
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2 quarts chicken broth (2 quarts)
garlic (the real thing or powder to taste)
spinach (fresh or frozen)
1 1/2 lbs lean ground beef (1 1/2 pounds)
1/2 cup parmesan cheese (1/2 cup)
Preparation
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Combine Spinach(a large bag of frozen spinach)and chicken broth(2 of the quart sized cans).
Simmer over low heat for about 1/2 hours.
Add Garlic to taste.
Mix lean ground beef and parmesan cheese-could add Italian bread crumbs-but do not add.
because of the added carbs.
Roll ground beef/ parmesan cheese mixture into small balls-marble size.
Place balls on cookie sheet-bake at 350 until brown on outside.
Add meatballs to soup-simmer 2 hrs-or more.
Soup is great with crusty bread which is spread with mozzarella and parmesan cheeses.
Makes about 1/2 gallon.
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