Lentil And Quinoa Stew - cooking recipe
Ingredients
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3 tablespoons oil (i use coconut, but you can use whatever)
3 medium carrots
3 stalks celery
1 large onion
1 teaspoon chili powder
2 -3 garlic cloves
64 ounces water
4 teaspoons chicken bouillon granules
1 1/2 cups lentils
1 cup quinoa
1 cup tomato sauce
Preparation
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saute the garlic, onions, carrots, chili powder and celery in the oil for about 7 minutes.
add the water, tomato sauce, quinoa and the lentils.
Boil on low until lentils are cooked (about 20-30 minutes).
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