Spinach And Black Bean Pasta - cooking recipe
Ingredients
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16 ounces whole wheat pasta
1 1/2 cups vegetable broth
2 1/2 cups chopped fresh spinach
1/2 cup chopped red onion
1 garlic clove, chopped
1/2 teaspoon cayenne pepper
salt and pepper
15 ounces black beans, drained and rinsed
1 cup frozen chopped broccoli
1 cup diced tomato
2 ounces grated parmesan cheese
Preparation
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Bring a large pot of lightly salted water to a boil. Add the pasta, and cook for 8 to 10 minutes, or until al dente; drain.
In a large saucepan over medium heat, bring the vegetable broth to a boil. Reduce heat and mix in spinach, onion, garlic, cayenne pepper, salt, and pepper. Stir in the black beans and broccoli. Continue to cook and stir 5 to 10 minutes.
Stir in the tomatoes, and continue cooking 10 minutes, or until all vegetables are tender. Serve over the cooked pasta. Garish with Parmesan cheese.
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