Fall Scallops With Polenta - cooking recipe

Ingredients

10 ounces scallops (8 or 9)
1/2 apple, sliced thin
1/2 medium yellow onion, sliced thin
1/4 cup olive oil
1/4 teaspoon cinnamon
1/4 teaspoon madras curry
1/8 teaspoon coriander
1/4 cup water
polenta, cooked

Preparation

Saute the apples and onion in the olive oil over high heat.
Add the scallops when onions are translucent and Saute until lightly brown.
Mix spices and sprinkle over sauteed mixture turning lightly.
Add water as needed, approx 1/4 cup.
Lower heat, Cover and cook for 5 to 7 minutes - be careful not to over cook.
Remove all except the juices.
Slice pre cooked ready to serve Polenta, add to juices and brown on both sides 4 to 5 minutes.
Remove Polenta and serve Hot with scallop apple mix.