Pumpkin Savoury Style Mash - cooking recipe
Ingredients
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200 g butternut pumpkin
1 teaspoon tahini paste
1 pinch curry powder
2 teaspoons polyunsaturated margarine (or monounsaturated)
Preparation
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Peel pumpkin and roughly chop into small-medium size pieces.
Place pumpkin in the microwave on high for 3 - 4 minutes or until soft.
Add tahini paste, curry powder and margarine to the pumpkin.
Blend together in a food processor until desired consistency.
Serve immediately.
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