Hurry Curry - cooking recipe
Ingredients
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1/2 cup plain fat-free yogurt
1/2 cup fat-free mayonnaise
3 tablespoons finely chopped onions
1 teaspoon ginger
1 teaspoon curry powder
1 lb chicken breast, boneless, skinless, cut into 1/2-inch strips
1 teaspoon paprika
1/2 teaspoon ground pepper
2 cups brown rice, cooked
Preparation
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In a small bowl, mix the yogurt, mayonnaise, onion, ginger, and curry powder.
Place the chicken in a medium bowl. Sprinkle with the paprika and pepper. Toss until coated.
In a nonstick skillet over medium heat, cook the chicken for 4 to 5 minutes. Stir in the yogurt mixtures. Cook, stirring, for 2 minutes.
Serve over the rice.
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