Blueberry Banana Coconut Flax Muffins - cooking recipe

Ingredients
    2 cups all-purpose flour
    2 cups quick-cooking rolled oats
    1 cup ground flax seeds
    1 cup brown sugar
    2/3 cup unsweetened flaked coconut
    2 teaspoons ground cinnamon
    2 teaspoons baking powder
    1 teaspoon baking soda
    1 teaspoon salt
    1 1/2 cups ripe bananas (mashed)
    1 cup low-fat Greek yogurt
    1/2 cup applesauce
    1/2 cup organic virgin coconut oil (melted)
    2 eggs
    1 tablespoon vanilla extract
    2 cups blueberries (fresh or frozen)
Preparation
    Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners.
    Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.
    Whisk together bananas, greek yogurt, applesauce, melted coconut oil, eggs, and vanilla in a large bowl. Stir flour mixture into banana mixture just until all dry ingredients are moistened; fold in blueberries. Fill muffin cups 2/3 full.
    4.Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20-25 minutes. (if using frozen blueberries plan on 25 minutes).

Leave a comment