Jaipur-Style Quick And Easy Mung Dal - cooking recipe
Ingredients
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1 cup split mung beans, soaked in water for 1 hour, rinsed and drained
7 cups water
1/2 teaspoon turmeric powder
1 cup carrot, diced
2 cups small cauliflower florets (or 1 cup of each of cauliflower florets and broccoli floret) or 2 cups small broccoli florets (or 1 cup of each of cauliflower florets and broccoli floret)
3 tablespoons ghee
3 tablespoons cumin seeds or 3 tablespoons cumin, to meet your taste preferences
1/2 teaspoon fennel seed
1 -2 chile, seeded and chopped
1 tablespoon fresh gingerroot, spoon, chopped
1/4 cup fresh coriander leaves, chopped
3 tablespoons fresh lemon juice
1 teaspoon salt
1/4 teaspoon black pepper
Preparation
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Add the mung beans, water, turmeric and carrots to a heavy-based medium pan over a high heat and bring the water to the boil; reduce the heat and allow the contents of the pan to simmer, semi-covered, for 15 minutes, or until the mung beans start to break down; add the cauliflower florets to the pan and simmer for another 10 minutes.
Meanwhile, heat the ghee in a small pan over a medium heat; add the cumin and fennel seeds and gently cook them, stirring occasionally, until they have darkened a few shades; add the chilies and ginger and continue cooking until aromatic.
Pour the contents of the small pan into the simmering soup in the medium-sized pan; add the fresh coriander leaves, lemon juice, salt and pepper; serve hot in individual serving dishes with a simple rice dish or bread.
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