Gluten Free Chex Oven Fried Chicken - cooking recipe

Ingredients

1 cup low-fat buttermilk
1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon cayenne pepper
4 -6 chicken drumsticks
1 cup Rice Chex, crushed into crumbs
1/2 cup gluten-free breadcrumbs
1/4 cup powdered ranch dressing (such as Hidden Valley)
nonstick cooking spray

Preparation

Mix the first four ingredients in a large mixing bowl. Add in chicken drumsticks. Refrigerate for at least 2 hours.
In a seperate mixing bowl combine the Chex, crumbs & Ranch powder.
Press each chicken drum into the crumb mixture until it's fully coated & place on a foil lined baking sheet sprayed lightly with non-stick spray. Spray each of the chicken drums with non-stick spray to help crisp up the tops.
Bake at 425 degrees for about 35-40 minutes (or until chicken juice runs clear & reaches at least 165 degrees).