Funky Monkey Protein Smoothie - cooking recipe
Ingredients
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1/2 frozen sliced banana (start off with maybe 1/4th to make sure you don't dump)
1 scoop chocolate protein powder
2 tablespoons low-carb peanut butter
1/2 cup crushed ice or 2 -3 ice cubes
8 8 ounces Hood carb countdown milk or 8 ounces soymilk
Preparation
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Blend in a magic bullet cup for 30 or so seconds.
Enjoy!
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