Baked Salmon Patties Or Muffins - cooking recipe

Ingredients
    Salmon Patties
    1 (14 3/4 ounce) can red salmon
    1/4 cup cornmeal (1 oz)
    1/4 cup flour (1 oz)
    2 eggs
    1/2 medium onion, finely diced
    1/4 cup panko breadcrumbs (as needed for consistency)
    3 tablespoons fat-free mayonnaise
    1/2 lemon (Juice of )
    1/2 teaspoon Old Bay Seasoning (or salt and pepper to taste)
    Sauce
    1/3 cup mayonnaise
    1 teaspoon brown mustard
    1 teaspoon ketchup
    1/8 teaspoon Worcestershire sauce
Preparation
    Drain salmon and remove skin and bones.
    Mix all salmon pattie ingredients except for panko crumbs and add those to get a moldable texture.
    Spray a nonstick muffin pan with vegetable spray - about 7 out of 12 muffin cups.
    Add mixture to fill each cup, just short of full and top with panko crumbs.
    Spray tops with vegetable spray and bake in a 375F oven for about 20 minutes or until 160F internally.
    Meanwhile, mix the sauce ingredients until smooth and chill.

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