Vidalia Onion Chicken Casserole - cooking recipe

Ingredients

10 ounces broccoli, frozen
1/3 cup vidalia onion, chopped
1/2 cup mushroom, sliced
2 teaspoons oil
1 cup cheddar cheese, grated
2 large eggs, slightly beaten
1/2 cup mayonnaise
1 cup water
1 cup rice, cooked
6 boneless skinless chicken breasts
3 teaspoons oil
1 tablespoon paprika

Preparation

Cook broccoli according to package directions.
Drain and set aside.
Saute onions and mushrooms in 2 teaspoons of oil until softened.
Drain and combine with broccoli.
Set aside.
Combine cheese, eggs, mayonnaise, water and rice.
Set aside.
Brown chicken breasts in 3 teaspoons of oil.
To Assemble:
Combine broccoli mixture with cheese mixture and pour into greased, shallow baking pan.
Place chicken breasts on top and sprinkle with paprika.
Bake uncovered in a 350 oven for 45 minutes.
NOTE- You may cut fat and cholesterol from this recipe with the following substitutions:
light skim milk.
4 oz. of egg substitute for the 2 eggs.
light mayonnaise for regular mayonnaise
non-fat cooking spray for browning chicken.