Quick Burger Stroganoff - cooking recipe

Ingredients

1 lb lean ground beef
1 medium onion, chopped
1 (10 3/4 ounce) can reduced-fat reduced-sodium condensed cream of mushroom soup
1 cup mushroom, sliced
2 tablespoons water
1 tablespoon Worcestershire sauce
1/2 cup fat free sour cream
1 1/2 cups cooked noodles, keep warm

Preparation

Crumble ground beef into a 3qt glass casserole. Add onion. Cover and microwave 5-7 min until cooked. Stir once during cooking. Drain and crumble. Rinse if neccessary. Stir in soup, mushrooms, water, and Worcestershire sauce. Cover and microwave 3-5 minutes or until bubbly. Stir once during cooking. Stir in sour cream. Microwave 1-2 minutes more. Stir, cover and let sit 5 minutes before serving. Serve over hot, cooked noodles.
*Ground turkey may be substituted - use 1 1/2 lbs of ground turkey.
1 serving=1/4 of recipe.
LAWL count: 1 protein, 1 veg, 1 starch.