Turmeric Chai Tea - cooking recipe

Ingredients

Powder
3 tablespoons ground turmeric
4 teaspoons ground cinnamon
1/8 teaspoon ground cloves
1 teaspoon ground cardamom
2 teaspoons ground ginger
1 -2 teaspoon cayenne pepper (optional)
Tea
4 teaspoons chai tea
1 cup water
artificial sweetener, to taste
1/2 - 1 cup warm milk (almond milk etc) or 1/2-1 cup coconut milk (almond milk etc)

Preparation

Mix all ingredients together and store in a glass jar.
Note: Cayenne pepper, although optional, will speed the turmeric through the blood stream by relaxing blood vessels down to capillaries, allowing more turmeric to get to the infections faster.
To make the tea (single serving): Bring water to boil, pour water over spices and steep for 10 minutes. Strain through a fine mesh sieve; add sweetener and milk.