Fiddlehead Ferns - cooking recipe

Ingredients

2 cups fiddlehead ferns, cleaned
spray Pam cooking spray or 1 tablespoon oil
2 garlic cloves, smashed
3/4 cup onion, chopped
4 tablespoons pine nuts (optional)
2 tablespoons fresh lemon juice

Preparation

Clean your Fiddleheads in cold water.
Steam over boiling water for 5 minutes, remove and dash under cold water.
Spray a skillet with Pam or pour in 1 tbsp oil.
Heat pan over medium heat and saute the onions until translucent.
Add the garlic, continue cooking for 2 minutes.
Add pine nuts and Fiddleheads.
Saute until Fiddleheads are heated through (approx 5 minutes).
squeeze the lemon juice over the Fiddleheads and serve.