Seasoned Corn Meal Coating For Fish Or Chicken - cooking recipe
Ingredients
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1/3 cup yellow cornmeal
1/3 cup flour
1 teaspoon paprika
1/2 teaspoon pepper
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 cup milk or 1/4 cup water
Preparation
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For Pan Fried Fish: 4 servings.
Coat 1 lb fresh or frozen fish fillets, thawed, in combined dry ingredients.
Dip in milk; coat again in dry ingredients. Heat 2-3 tbsp oil in large skillet over medium heat.
Fry 2-3 minute per side or till fish flakes easily with fork.
Oven Fried Chicken: 6 servings.
Heat oven to 375 degrees. Dip 2 1/2 to 3 lb. cut-up broiler fryer chicken in milk.
Coat in combined dry ingredients; place chicken, skin-side up, on a 15 x 10\" jelly roll pan; lightly brush with 3 tablespoons melted butter.
Bake 50-55 minute or till juices run clear when chicken is pierced with fork.
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