Creamy Italian Dip Or Dressing (Hcg) - cooking recipe

Ingredients

1/2 cup cottage cheese
1 tablespoon white vinegar
1/4 teaspoon dry basil
1/4 teaspoon dry oregano
1/4 teaspoon Splenda sugar substitute
1 garlic clove (diced)
1 dash salt & pepper
water (optional)

Preparation

Place all ingredients except water into blender & mix until well blended.
If you want a dip consistency then DO NOT add the water.
However if you want a salad dressing consistency then add 1T. water till desired consistency is reached.
(Keep in mind that every 1T. of water added will increase the over all yield of the dressing.).