Salmon Casserole - cooking recipe

Ingredients
    1 (12 ounce) box whole wheat penne
    1 tablespoon extra virgin olive oil
    1 tablespoon butter
    2 garlic cloves, grated
    1 small onion, chopped
    2 tablespoons flour
    1 cup chicken stock
    1 cup milk or 1 cup half-and-half
    salt & fresh ground pepper
    1 pinch nutmeg
    1/4 cup flat leaf parsley, chopped
    1/2 cup grated parmigiano-reggiano cheese, plus some for topping
    1 (15 ounce) can cannellini beans, drained
    2 (10 ounce) boxes frozen spinach, thawed and squeezed in a kitchen towel to remove excess moisture
    4 salmon fillets, steamed medium rare
Preparation
    Place a large pot of water over high heat and bring up to a boil to cook the pasta. Once at a boil, add some salt and the pasta and cook until al dente, according to package directions. Drain pasta thoroughly, return it to the pot and reserve.
    In a large skillet over medium-high heat, heat 1 turn of the pan of EVOO and the butter. Cook garlic and onion until tender, about 2-3 minutes.
    Sprinkle in flour and cook for another minute then whisk in chicken stock and half-and-half, season with salt, ground black pepper and nutmeg. Bring it up to a bubble and thicken.
    Turn off the heat, fold in the parsley, grated Parmigiano Reggiano, cannellini beans, spinach, salmon flaked, penne.
    Pour the mixture into a 13x9\" baking dish and top with remaining cheese.
    Place in the oven to brown the topping, about 10 minutes.

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