Low Sodium Chili That Still Tastes Yummy - cooking recipe

Ingredients

2 lbs organic grass fed ground beef
2 (10 ounce) cans no salt added Rotel tomatoes & chilies
1 (6 ounce) can no salt added tomato paste
1 (16 ounce) can kidney beans with liquid
1 onion
2 tablespoons chili powder
1 teaspoon oregano
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon black pepper
1/2 teaspoon salt substitute (optional)
1 1/2 - 2 cups water

Preparation

Chop onion.
In a large pot or dutch oven, brown ground beef mixed with onion (I don't like green peppers, but if you do, you can add it during this step.) Drain fat. .
Add all other ingredients. Bring to a slow boil. Reduce heat and simmer 30-45 minutes depending on how thick you like your chili.
You can serve with 1/8 cup cheddar cheese and 2 Tbsp sour cream which adds around 100 mg sodium per serving.