Banana Bread - Lightened Up - Spelt & Vegan - cooking recipe
Ingredients
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3 ripe bananas
1 tablespoon lemon juice
1/4 cup canola oil (or any light oil)
1/4 cup applesauce
1/2 cup sugar
1/2 cup dates, chopped
1 1/2 cups spelt flour
1/2 cup oat bran
1/2 teaspoon sea salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
Preparation
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Preheat oven to 375 degrees F. In a small bowl mash up the bananas and then mix in the lemon juice, oil, applesauce, sugar and dates.
In a larger bowl stir together the flour, oat bran, sea salt, baking powder and baking soda.
Add the wet mixture to the dry and mix gently until \"just\" mixed.
Spoon into a lightly oiled loaf pan and bake for 40-50 minutes (do the toothpick test to be sure).
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