Prose'S Protein-Packed Power Porridge - cooking recipe
Ingredients
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1/4 cup oats
1/8 cup quinoa (flakes)
1/8 cup textured vegetable protein
3/4 - 1 cup boiling water
1/8 cup sliced almonds
1/8 cup blueberries (fresh or frozen) or 1/8 cup fruit (fresh or frozen)
1/8 cup soymilk
2 tablespoons maple syrup (optional)
Preparation
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Mix dry ingredients in a bowl.
Pour in boiling water. Let sit for 5 minutes.
Stir in almonds, fruit, soy milk, and maple syrup, to taste.
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