Chicken Breasts Stuffed With Asparagus And Parmesan - cooking recipe

Ingredients
    8 asparagus spears
    2 (6 ounce) boneless chicken breasts, butterflied
    salt and pepper, to taste
    1/2 teaspoon basil
    1/2 teaspoon oregano
    1 cup parmesan cheese, shredded
    cooking spray
Preparation
    Preheat oven to 400 degrees F. Trim the bottoms of the asparagus and steam the spears for 4 minutes. Shock in cold water and drain.
    Season the inside of each chicken breast with salt and pepper, basil and oregano. Sprinkle 1/4 cup of the cheese evenly inside each breast. Top each with 4 asparagus spears and fold the chicken back together.
    Spray a baking sheet with the cooking spray. Place the chicken on the sheet and top with Parmesan cheese. Spray lightly with cooking spray. Bake for 12 minutes.

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