Oat And Seed Bread - cooking recipe

Ingredients

4 cups water
6 cups whole wheat flour
3 cups approx. white flour
4 teaspoons salt
1/2 cup oil
2/3 cup molasses
2/3 cup oats
1/2 cup flax seed
1/2 cup sunflower seeds
2 1/2 tablespoons yeast
1 tablespoon sugar

Preparation

Take one cup warm water, combine yeast and sugar, set aside.
The remaining 3 cups of water should be (tap) hot. Add oil, molasses, flax, sunflower seeds, oats, and salt.
Mix in whole wheat flower.
Mix in yeast mixture which should have risen nicely.
Knead in white flour, adding until it is no longer sticky but is still soft.
Allow to rise covered for an hour and a half, turning under every half hour.
Divide into three large loaf pans, heat oven to 375'F, allow to rise in pans until oven heats up.
Bake for about 30 minutes.