Subway Vegetable "Delite" Wrap (Copycat) - cooking recipe
Ingredients
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1 (10 inch) whole wheat tortillas
1/4 cup refried beans (optional)
1 slice emmenthaler cheese, sliced into 2 triangles
1/3 cup lettuce, shredded (up to 1/2 cup, depends on the amount you can stuff in)
1/2 tomatoes, sliced
1/4 large onion, sliced
4 pickles
3 olives, sliced (optional)
2 teaspoons fat-free Italian salad dressing
2 teaspoons honey mustard
Preparation
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Spread the refried beans (if using) and sliced cheese onto the tortilla and microwave it for 30 seconds, or until melted.
Put the lettuce, tomato, onion, pickles, olives (if using) and any other vegetable that you want (such as peppers) on top of the cheese.
Drizzle with dressings.
Making sure that all the filling is in the centre of the tortilla, wrap it up carefully, tucking in all edges.
I hope my instructions are clear enough! :).
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