Chickpea And Black Bean Pita Pocket - cooking recipe
Ingredients
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1 (15 ounce) can black beans
1 (15 ounce) can chickpeas
2 cups lettuce (shredded ) or 2 cups spinach (shredded )
1 red bell pepper
1 1/2 cups seedless grapes (i use red)
1/2 cup onions or 1/2 cup celery, chopped
1/2 cup mayonnaise
4 tablespoons ranch dressing
6 -8 pita bread rounds, halfed
Preparation
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In a large bowl combine beans, grapes, lettuce, onions, bell pepper.
In a small bowl combine the mayo and salad dressing mix well.
serve in side pita pockets.
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