Broccoli, Mushroom & Red Peppers In Black Bean Garlic Sauce - cooking recipe
Ingredients
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Slurry
2 teaspoons cornstarch
2 teaspoons water
Sauce
3/4 cup water
1 teaspoon sugar
2 tablespoons black bean garlic sauce
1 teaspoon grated ginger
Vegetables
peanut oil
1 head broccoli (about 6 cups cut into florets, stems skin removed and sliced)
1 red pepper, sliced
1 small red onion, slice
6 ounces mixed mushrooms, sliced (like button and shiitake)
3 garlic cloves, minced
Preparation
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Mix slurry and set aside.
Mix sauce ingredients and set aside.
Pour oil into a large wok or fry pan. Stir fry the veggies for 3 minutes.
Add sauce mixture and stir. Cover and reduce heat to low for 3 minutes.
Move veggies to the side pour in slurry and stir all till thickened.
Serve over rice, noodles or low carb it as is.
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