Healthy Meatballs - cooking recipe
Ingredients
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800 g minced meat (mixed beef and or or pork and or or lamb)
1 big onion, diced
3 garlic cloves, smashed
1 egg
70 g tomato puree
Various herbs
dill, parsley, cayenne pepper, curry powder
salt and pepper
Preparation
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Mix all the ingredients in a bowl.
Make small ovals using your hands, slightly wet.
Put them on non-stick baking paper in a pre-heater oven at 180 minutes for 40 minutes or until they look crispy.
Serve with salad, flat bread or pita bread, mustard.
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