Easy Tomato Bean Soup - cooking recipe

Ingredients

vegetable oil cooking spray
1/2 cup onion, chopped
1 tablespoon jalapeno, seeded,finely chopped
1 clove garlic, minced
1 (14 1/2 ounce) can no-salt-added stewed tomatoes, undrained
1 1/4 cups water
1 (15 ounce) can pinto beans, drained
1/4 teaspoon white pepper
4 teaspoons fresh parsley, minced

Preparation

Coat a nonstick skillet with cooking spray; place over medium high heat until hot.
Add onion, jalapeno pepper, and garlic, saute until tender Add tomatoes and next 3 ingredients, bring to a boil, stirring occasionally.
Cover, reduce heat and simmer 15 minutes.
To serve, ladle into individual serving bowls.
Sprinkle 1 tsp parsley over each serving.