Crispy Basa Fish & Shrimp - cooking recipe

Ingredients

2 basa fillets
12 medium shrimp
salt
pepper
1/2 cup 2% low-fat milk
1/2 cup flour
2 cups corn flakes, crushed
1 tablespoon olive oil or 1 tablespoon vegetable oil

Preparation

Sprinkle salt and pepper over fish and shrimp.
Soak fish and shrimp in milk for 15 minutes.
Dredge in flour, shake off excess and pass through the milk again.
Coat in corn flakes, pressing on.
Heat oil in non stick fry pan, fry fish 5 to 6 minutes on each side, depending on thickness.
Add shrimp, fry 2 minutes on each side or just until turned pink and slighly browned.