Green Lentil And Mixed Vegetable Stir-Fry - cooking recipe
Ingredients
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2 cups green lentils
4 tablespoons butter
2 garlic cloves, crushed
2 tablespoons olive oil
1 tablespoon cider vinegar
1 red onion, cut in 1/8
1 (2 ounce) can baby corn
1 yellow pepper, cut in strips
1 red pepper, cut in strips
2 ounces green beans
1/2 cup vegetable stock
2 tablespoons honey
salt and pepper
Preparation
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Put the lentils in a large saucepan with water. Bring to a boil. Reduce heat and simmer for 20 minutes or until the lentils are tender. Drain.
Add 1 tablespoon of the butter, 1 garlic clove, 1 tablespoon of the oil and the vinegar to the lentils and mix well.
Melt the remaining butter and oil in a skillet and stir-fry the garlic, onion, corn, peppers and green beans for 3-4 minutes.
Add the vegetable stock and bring to a boil. Simmer for 10 minutes or until most of the liquid has evaporated.
Add the honey and season with salt and pepper to taste. Stir in the lentils and cook for about a minute to heat through.
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