Easy Chicken Breast Stew With Onions And Carrots - cooking recipe

Ingredients

1 -2 lb chicken breast, cut up in bite size pieces
2 carrots, grated
5 potatoes, cut up in bite size pieces if you like ((or more)
3 -4 garlic cloves (I usually add more, we love garlic)
1/3 bunch fresh parsley, chopped
1 cup chicken stock or 1 cup water
1/4 cup ketchup
1/4 cup whipping cream or 1/2 cup half-and-half
salt
pepper
meat tenderizer (optional)
olive oil (to saute chicken and veggies) or butter (to saute chicken and veggies)

Preparation

Sprinkle chicken pieces with salt, pepper and meat tenderizer and saute in olive oil for a couple of minutes, add to your cast iron pot, or any heavy pot.
Saute onions until translucent, add carrots, garlic and half of parsley, saute for 2-4 more minutes, until vegetables are tender, add a little more salt to taste. Add to the pot with chicken.
In the same skillet as you cooked chicken, veggies add your chicken stock or water and heat it till it boils, add into the pot. The liquid should cover about the half of the chicken with veggies.
To the same pot add ketchup and heavy cream , mix the whole thing well and bring in to the boil.
Lower the heat to medium and cook for 15-20 minutes, or until potatoes are tender.
Enjoy!