Cauliflower Steamed With Herbs And Spices - cooking recipe

Ingredients

1 lb cauliflower
1/2 teaspoon chili powder
1/4 teaspoon turmeric
2 teaspoons grated gingerroot
1/3 cup chopped tomato
1 green chili pepper, chopped
1 tablespoon nonfat plain yogurt
2 -3 tablespoons chopped cilantro leaves
1/2 teaspoon garam masala

Preparation

Wash, drain, and cut cauliflower into 1 inch flowerets, including stem.
Combine chili powder, ginger, tomato, green chili, tumeric with the yogurt in A small bowl.
Spray with pam, use nonstick pan, use a little water, whatever you do to nonstick yourself.
Put cauliflower into pan then pour spices over the top.
Cover pan tightly and cook over LOW heat for 10-15 minutes (Cauliflower will steam in the spicy mixture).
Stir in half the cilantro leaves, increase heat to medium, and cook with lid off, for another 5-6 minutes, to drive off excess moisture.
Turn off heat and sprinkle with garam masala and remaining cilantro.
Make sure all liquid is driven off.
Serve with basmati rice.