Cheese-Onion Bannock - cooking recipe

Ingredients
    cooking spray
    3/4 cup finely chopped onion
    1/3 cup flour
    2 cups oats
    1 teaspoon baking powder
    1/2 teaspoon salt
    1/8 teaspoon ground red pepper
    2 tablespoons chilled butter, cut into small pieces
    1/2 cup grated fresh parmesan cheese
    1/4 cup water
    1 eggs or 1/4 cup egg substitute
Preparation
    Preheat oven to 400\u00b0.
    Heat a small skillet over medium-high heat. Coat pan with cooking spray.
    Add onion; saute 8 minutes or until tender.
    Remove from heat; cool.
    Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
    Add butter; pulse 3 times or until combined.
    Add onion and cheese; pulse 3 times or until blended.
    Place mixture in a medium bowl.
    Add water and egg, stirring until moist.
    Let mixture stand 1 minute.
    Place mixture onto a lightly floured surface; knead lightly 3 times (dough will be sticky).
    Divide dough in half; press each half into a 5-inch circle.
    Cut each circle into 8 wedges.
    Place wedges on a baking sheet coated with cooking spray.
    Bake for 15 minutes or until lightly browned.
    Serve warm.

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