Spinach, Mushroom And Red Pepper Saute - cooking recipe
Ingredients
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2 teaspoons oil
1 small red onion, finely chopped
3 cloves garlic, minced
1 large red capsicum, cut into half inch squares
1/2 lb mushroom, thinly sliced
8 cups fresh spinach leaves, packed
1/2 teaspoon salt
1/4 teaspoon marjoram
Preparation
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In a non-stick Dutch oven or a flame-prrof casserole dish, heat oil over medium flame.
Add the onions and garlic.
Cook, stirring frequently, until the onion is soft (about 7 minutes).
Add the bell pepper (capsicum) and mushrooms.
Cook, stirring frequently, until the veggies are tender (about 7 minutes).
Add spinach.
Sprinkle salt and marjoram.
Cover.
Cook, stirring occasionally, until the spinach wilts (about 4 minutes).
Serve hot!
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