Single Serving Mini Meat Loafs - cooking recipe
Ingredients
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100 g lean ground beef
2 tablespoons rolled oats
1/8 cup onion, finely sliced
1/8 cup carrot, finely grated
1/2 egg, slightly beaten
1/4 teaspoon mixed herbs
1/2 teaspoon curry powder
1 teaspoon hoisin sauce
1/2 tablespoon tomato paste
Preparation
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Mix all the ingredients together in a bowl.
If time permits chill in the fridge for an hour or so.
Shape mixture into a loaf.
Place in an oven proof container and cover.
Cook for 25min at 180-200 deg C.
Removed from oven and top with tomato sauce (can mix 1 tbsp of brown sugar if you have a sweet tooth).
Return to oven for 15-20 more minutes or until cooked.
Let the loaf sit for a couple of minutes before cutting or serving.
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