Single Serving Mini Meat Loafs - cooking recipe

Ingredients
    100 g lean ground beef
    2 tablespoons rolled oats
    1/8 cup onion, finely sliced
    1/8 cup carrot, finely grated
    1/2 egg, slightly beaten
    1/4 teaspoon mixed herbs
    1/2 teaspoon curry powder
    1 teaspoon hoisin sauce
    1/2 tablespoon tomato paste
Preparation
    Mix all the ingredients together in a bowl.
    If time permits chill in the fridge for an hour or so.
    Shape mixture into a loaf.
    Place in an oven proof container and cover.
    Cook for 25min at 180-200 deg C.
    Removed from oven and top with tomato sauce (can mix 1 tbsp of brown sugar if you have a sweet tooth).
    Return to oven for 15-20 more minutes or until cooked.
    Let the loaf sit for a couple of minutes before cutting or serving.

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