Fish And Potato Curry - cooking recipe
Ingredients
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400 g cod, skinless and boneless
300 g potatoes, peeled and cut into wedge
salt
2 tablespoons red chilies
2 tablespoons garlic, minced
1 tablespoon cumin (ground)
1 tablespoon coriander
20 g green chilies, sliced
5 tablespoons oil
2 onions, sliced
1 tablespoon cumin, whole
4 tablespoons low-fat yogurt
Preparation
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In small bowl, combine cumin, coriander,garlic,salt and pepper; rub on both sides of fish. Heat 5tablespoon oil in large nonstick skillet first fry potatoess until golden then them a side .
in same oil add onion and fry untill golden and keep them a side.
then add fillets and panfry until each side to brown. keep them a side.
in same oil add cumin and mor slat and pepper and fry then add yogurt ,fried onion and potatoes and mix it well.
add half cup water for garvy and bring a boil then add fish and green chilies.and serve.
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