Low-Fat Chole Chickpea Curry - cooking recipe
Ingredients
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2 tablespoons olive oil
1 (14 1/2 ounce) can diced tomatoes
2 (15 ounce) cans chickpeas
1 medium onion
2 tablespoons ginger paste
2 tablespoons garlic paste
3 teaspoons cumin powder
1 teaspoon garam masala
1 teaspoon salt
1/4 cup cilantro
Preparation
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Add olive oil to medium heat.Once oil is hot add onions and salt.Once onions are sauted, add ginger and garlic paste fry for 1 minute. Add in tomatoes and cook until it becomes like a gravy. Add chickpeas in and add 4 cups water and all spices.Let this boil until chickpeas are soft and smash some of chickpeas.Once water thickens this dish is ready to serve -- .
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