Roasted Delicata Squash Wedges - cooking recipe

Ingredients

2 delicata squash, about 1 lbs each
nonstick cooking spray, olive oil
For sweet squash
2 teaspoons brown sugar substitute
1 -2 teaspoon cinnamon
salt
For savory squash
2 teaspoons brown sugar substitute
2 teaspoons chili powder
salt
For spicy squash
salt
cayenne, to taste
ketchup, for dipping

Preparation

Preheat the oven to 425 degrees F.
Wash the squash thoroughly. Cut the hard ends off each squash, and cut them in half.
Using a spoon, scoop out the seeds and strings. Cut each half into 3 or 4 wedges.
Place the squash wedges skin down on a cookie sheet. Spray with cooking spray and sprinkle on your seasonings.
Roast in the oven for 40 minutes.