Mini Egg Frittatas - cooking recipe

Ingredients

6 eggs (use free-range if you can)
1/4 cup half-and-half or 1/4 cup milk
salt and pepper
1/2 cup shredded parmesan cheese
1/4 cup of diced mushroom
1/4 cup of diced asparagus
2 -3 slices , cooked bacon- crumbled

Preparation

Preheat oven to 350 degrees.
Spray muffin tins with non-stick spray or use silicone liners.
Beat together eggs, half and half or milk, salt and pepper,.
Add bacon, mushrooms, and asparagus to mixture and stir in.
Pour about 1/4 cup of mixture into each muffin tin.
Top with parmesean cheese.
Bake for 15 minutes and check to see if eggs are set (they should puff up also)- if not, cook 5 more minutes.
Let cool for 5 minutes and enjoy!