Curried Scallops With Rice - cooking recipe

Ingredients

1 lb fresh scallops
1 cup basmati rice, cooking in 10 min
3 tablespoons sour cream
1 tablespoon natural oat bran
2 tablespoons olive oil
2 garlic cloves

Preparation

Crush and mince garlic, saute with olive oil until golden.
Add scallops and cook for about 10 minutes (flip them after 5 minutes).
Cook rice.
In a small bowl, mix together sour cream, lemon juice, turmeric, oat bran, herbs.
Add sour cream mixture to scallops and cook over low heat for 3 minutes.
Serve.