Blueberry Kefir Smoothie - cooking recipe

Ingredients

3/4 cup kefir (plain)
1/2 cup frozen wild blueberries

Preparation

Place kefir and blueberries in a blender or Magic Bullet. Whirl around for less than a minute. Pour into a cup, sprinkle with cinnamon, flax, honey or anything else if you want!
Bon Apetit :).