Pumpkin Baby Food - cooking recipe

Ingredients

1 small orange sugar pumpkin
water
cinnamon (optional)
nutmeg (optional)
crispy rice cereal (optional) or oatmeal (optional)

Preparation

Cut pumpkin in half and de-seed.
Place face down in a deep baking dish with 1-2 inches of water.
Bake at 375 for 45 mins to 1 hour until meat is soft when poked with a fork.
Scrape out meat with a fork.
Mash or puree adding optional ingredients.
May be frozen in single serving containers.