Southwest Black Bean And Rice (Crock-Pot) - cooking recipe
Ingredients
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1 (16 ounce) bag dried black beans
1 (16 ounce) bag brown rice
1 red onion (chopped)
3 jalapeno peppers (seeded and chopped)
7 cups water
1/4 cup lime juice (or lemon)
1 cup cilantro (chopped)
2 (8 ounce) cans diced tomatoes with green chilies
1 (16 ounce) bag frozen corn
1 (16 ounce) bag four-cheese Mexican blend cheese
Preparation
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Rinse and sort beans. Mix beans, rice, onion, jalapenos, and water into crock-pot. Cook on low for 8.5 hours.
Add lime juice, cilantro, tomatoes, corn, and cheese. At this time also add 1/3 cup of desired cajun seasoning (Tony's, Emeril's, Luzianne, etc.). I use Lusianne, because it has less sodium. Continue cooking for another 30 minutes.
Serve warm by itself or, wrapped in a flour tortilla like a burrito, or serve with tortilla chips like a dip.
Add a dab of sour cream and/or guacamole for color, texture, and taste.
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