Apple Chicken Quesadillas - cooking recipe

Ingredients
    2 medium tart apples, sliced
    1 cup diced cooked chicken breast
    1/2 cup shredded fat-free cheddar cheese
    1/2 cup shredded part-skim mozzarella cheese
    1/2 cup chopped fresh tomato
    1/2 cup chopped onion
    1/4 teaspoon salt
    6 flour tortillas, warmed (8 inches)
    3/4 cup shredded lettuce
    3/4 cup salsa
    6 tablespoons nonfat sour cream
Preparation
    In a large bowl, combine the first seven ingredients. Place about 3/4 cup on half of each tortilla. Fold tortilla in half over filling and secure with toothpicks.
    Place on a baking sheet coated with cooking spray. Bake at 400\u00b0 for 8-10 minutes or until golden brown.
    Carefully turn quesadillas over; bake 5-8 minutes longer or until golden brown. Discard toothpicks. Cut each quesadilla into three wedges. Serve with lettuce, salsa and sour cream.

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