Low Carb Breakfast Patty - cooking recipe

Ingredients
    1 lb breakfast sausage (whichever brand you prefer)
    2 large eggs
    1 cup cheddar cheese (shredded)
    1/2 teaspoon garlic powder
    1/2 teaspoon onion powder
    1/2 teaspoon paprika
    1/2 teaspoon red pepper flakes
    1/4 teaspoon salt
    1/4 teaspoon black pepper
Preparation
    Preheat oven to 375 degrees.
    In a bowl combine all ingredients until thoroughly mixed.
    Line a cookie sheet with foil and spray lightly with a non-stick cooking oil.
    Form mixture into 1-1/2\" to 2\" balls and place on foil.
    Bake in oven for 25-30 minutes or until done. The balls will somewhat flatten out into a semi-domed patty shape.
    Remove from foil and place cooked patties on several layers of paper towel to remove some of the excess oil.
    Serve immediately or allow to cool and place in freezer bags for freezing.
    Enjoy!

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